Browsing: screen

Excessive screen time poses significant threats to our health, leading to issues like eye strain, sleep disturbances, and increased anxiety. As we spend more hours glued to screens, it’s crucial to prioritize digital detoxes and reconnect with our world.

As our lives become increasingly intertwined with digital technology, the hidden risks of excessive screen time are emerging. From disrupted sleep patterns to heightened anxiety, understanding these dangers is crucial for safeguarding our mental and physical health.